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The key to a healthy smile is cleaning in between teeth.

The key to a healthy smile is cleaning in between teeth.

Brushing your teeth should be your first priority when it comes to keeping your mouth healthy. The foundation of a healthy smile is brushing your teeth twice a day with fluoride toothpaste, but interdental cleaning is a small addition that may significantly improve...
11 sugar-reduction strategies

11 sugar-reduction strategies

Not surprisingly, the most common cause of poor oral health and illness is still dental issues connected to sugar. However, the message is straightforward: cutting back on sugar in our diets can help prevent tooth decay while also helping us lose unwanted weight....
Grinding of the teeth

Grinding of the teeth

Bruxism is the term for teeth grinding, which frequently occurs as you sleep. In addition to stress and worry, other factors that might contribute to tooth grinding include sleep disturbances, an irregular bite, and missing or misaligned teeth. Teeth grinding may also...