More people than ever before are vying for a straight, white grin. This mindset originated when we first became interested in imitating the “Hollywood smile,” or the effects of celebrity makeup.
Cosmetic dental procedures like adult orthodontics and teeth whitening are now much more accessible and reasonably priced. It implies that the “Love Island smile” has replaced the Hollywood smile of today. This gives the impression that cosmetic dentistry is accessible and as “normal” as going to the barber or hairdresser because it is a reality program.
A growing number of us are interested in finding methods to make our own smiles better. Even though many individuals have a lot of things they would like to change about their teeth, it’s crucial to keep in mind that the health of our smiles comes first.
It’s also possible to have a healthy white grin.
A white grin is not always healthy, and a completely white smile may not always be what it looks. Even after whitening, white teeth are still vulnerable to illness and decay.
Losing teeth can have the reverse impact of how having white teeth can boost our self-esteem. There is substantial evidence linking gum disease to more general illnesses including dementia, diabetes, heart disease, and strokes. Our mouth health has a significant impact on our quality of life in addition to the condition of our smile.
We must acknowledge that the most crucial element is the condition of our teeth, which is significantly more significant than their color. The good news is that you can be guaranteed to keep a beautiful and healthy smile with consistent dental treatment from your dentist, frequent brushing at home, and good oral hygiene practices.
How to maintain dental health
All we need to maintain healthy teeth and gums is a frequent dental appointment and a decent oral hygiene regimen at home. There are a few simple steps involved:
- Use fluoride toothpaste to brush your teeth for two minutes twice a day. The last thing at night and one other time during the day are the finest times to accomplish this.
- Use floss or interdental brushes to clean the spaces between your teeth every day.
- Every day, cleanse your mouth.
- Chew gum without sugar between meals.
- Reduce your intake of added sugar and sugary meals, and restrict your consumption of sugary foods to mealtimes to cut down on the frequency of your daily intake.
- See your dentist as frequently as they advise.
We may have that lovely, healthy smile by following this simple regimen.
“Why a white smile should also be a healthy smile,” by Stephen Loat. Oral Health Foundation.
Why a white smile should also be a healthy smile: https://www.dentalhealth.org/blog/