More people than ever before are vying for a straight, white smile. This mindset started when we first became interested in imitating the “Hollywood smile,” or the effects of celebrity makeup.
Cosmetic dentistry procedures like adult orthodontics and teeth whitening are now much more accessible and reasonably priced. It implies that the “Love Island smile” has replaced the Hollywood smile of today. This gives the impression that cosmetic dentistry is accessible and as “normal” as going to the barber or hairdresser because it is a reality show.
A growing number of us are interested in finding methods to make our own smiles better. Even though many people have a lot of things they would like to change about their teeth, it’s crucial to keep in mind that the health of our smiles comes first.
It’s also possible to have a healthy white smile.
A white smile is not always healthy, and a perfectly white smile may not always be what it seems. Even after whitening, white teeth are still vulnerable to disease and decay.
Losing teeth can have the opposite effect of how having white teeth can boost our self-esteem. There is substantial evidence linking gum disease to more general illnesses like dementia, diabetes, heart disease, and strokes. Our mouth health has a significant impact on our quality of life in addition to the condition of our smile.
We must acknowledge that the most crucial element is the condition of our teeth, which is far more significant than their color. The good news is that you can be sure to keep a beautiful and healthy smile with consistent dental care from your dentist, regular brushing at home, and good dental hygiene practices.
How to maintain dental health
All we need to maintain healthy teeth and gums is a regular dental appointment and a good oral hygiene regimen at home. There are a few simple steps involved:
- Use fluoride toothpaste to brush your teeth for two minutes twice a day. The last thing at night and one other time during the day are the best times to do this.
- Use floss or interdental brushes to clean the spaces between your teeth every day.
- Every day, wash your mouth.
- Chew gum without sugar between meals.
- Reduce your intake of added sugar and sugary foods, and limit your consumption of sugary foods to mealtimes to cut down on the frequency of your daily intake.
- See your dentist as frequently as they advise.
We can get that lovely, healthy smile by following this simple regimen.