Men aren’t seeing the doctor for routine checks as often as they ought to, per a recent Cleveland Clinic research. According to 72% of study participants, they would rather perform housework like mowing the grass or cleaning the restroom than visit the doctor. In a similar vein, three-quarters of married or cohabitating males would choose to go shopping with their partner over going to the doctor.

According to the American Dental Association, males may ignore their oral health for years and are less likely than women to seek preventative dental treatment.

What makes guys shy away from the dentist?

It’s easy for a lot of males. They believe the issue will probably be resolved on its own, so they don’t want to “bother” the dentist or doctor. For others, it stems from fear. They fear what the diagnostic or result of a problem may show.

Men are also avoiding regular at-home dental treatment, which is a symptom of a wider oral health issue. Think about the following:

• Compared to women, males are less likely to wash their teeth after every meal.
• Compared to women, males are less likely to clean their teeth twice a day.
• Men are more likely to have untreated dental decay compared to women

What effect does it have on their general health and smile?

In the US, heart disease is the top cause of death for males, and heart disease risk can be raised by poor dental hygiene. Heart issues may be exacerbated by high levels of inflammation linked to untreated periodontal disease, also referred to as gum disease. A heart attack is twice as likely to occur in those with gum disease, which is a frightening figure.

Additionally, studies point to a connection between a man’s periodontal and prostate health. The prostate produces the enzyme known as prostate-specific antigen (PSA), which is typically produced in trace levels. An increase in these PSA readings may indicate a prostate issue. PSA values are greater in men with both prostate problems and gum disease symptoms than in persons with just one of the illnesses.

There is evidence that men with erectile dysfunction are more likely than those without to suffer gum disease, however further study is required. According to a Chinese study, rats with gum disease or periodontitis had lower levels of an enzyme that aids in male erection.

How can men regain authority over their health?

Men must remember the phrases “prevention” and “proaction.” Being proactive about your health and obtaining preventative treatment is the first step toward good oral and general health. To begin with, brushing and flossing every day can help cut down on tooth decay by up to 40%. Second, make an appointment for yearly dental exams. Up to 120 disorders with oral symptoms can be identified by dentists. They are therefore frequently the first to identify a possible issue before it worsens.

Additionally, if your fear of the dentist is the main reason you’re skipping your yearly examinations, consider the following advice:

1. To lessen your tension, make an appointment in advance when you have more time.
2. If you see anxiety building when you get to the office, take a few deep, steady breaths.

3. If you’re experiencing anxiety, let your dentist know; they may be able to offer some calming methods.
   Regular dental exams and the establishment of an oral hygiene regimen at home will help men (and women) prevent future unpleasant and expensive operations.

   Men, Avoiding the Dentist Is Bad for Your Health,” by Jessica Arnold, Delta Dental

Men, It’s Not Good for Your Health to Avoid the Dentist